Mar 28, 2024  
2020-2021 Academic Catalog 
    
2020-2021 Academic Catalog [ARCHIVED CATALOG]

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ES 2200 - Stress Management


Prerequisite(s): Exercise Science and Recreation Therapy majors only
An introduction to the approaches to stress management. Both cognitive skills and relaxation techniques for the intention of treating or preventing the physical symptoms of stress will be covered. Credit(s): 3



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