|
Mar 14, 2025
|
|
|
|
ES 3811 - Theory of Strength Conditioning Prerequisite(s): None. A course designed to explore the theoretical and scientific basis of strength and conditioning. Training methods, analysis of current training techniques, and error detection along with physical adaptations related to strength, fitness, and power training will be discussed. Credit(s): 3
Add to Portfolio (opens a new window)
|
|