ES 3810 - Practicum Strength & Conditioning I

Prerequisite(s): BIO 2710/BIO 2720; Exercise Science majors only. Co-requisite(s): ES 3811.
An introduction to the study of Olympic lifts, torso training, functional warm-ups, and speed drills. Discussions will further understanding of content related to applications and concepts in strength and conditioning. Credit(s): 3