Oct 31, 2024  
2023-2024 Academic Catalog 
    
2023-2024 Academic Catalog [ARCHIVED CATALOG]

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ES 2200 - Stress Management


Prerequisite(s): Exercise Science and Recreation Therapy majors only.
An introduction to the approaches to stress management. Both cognitive skills and relaxation techniques for the intention of treating or preventing the physical symptoms of stress will be covered. Credit(s): 3



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